APPOINTMENTS MISSED could mean being removed from our patients list - see revised policy on Appointments page. +++ See our new Self-Health corner at SAMC - check your height, weight, and blood pressure confidentially and get advice if necessary. + see latest news from KCC on the medical centre at the Southborough Hub.

brought to you by our Patient Group

Our Patient Group has purchased weight scales, height measure and blood pressure monitor for our new Self-Health Corner.

You can’t miss it, just to the right inside the entrance to SAMC. Just pop in and check your weight, height, blood pressure.

Knowing your blood pressure numbers enables you and your doctor to see if you require medication to lower blood pressure, or if you are already on medication, ensure it is working appropriately.


Knowing your height and weight numbers enables you and your doctor to monitor your body mass index (BMI), which measures whether your weight is healthy. 

Check your height, weight and blood pressure, write the numbers on the form numbers and hand it to Reception. One of our team will take a quick look and give further advice if needed.

Check your numbers every 6 months and if you have any concerns speak to your GP.



Health quiz

This NHS 'One You' quiz is here to help you get back to a healthier you - see how you score.
 
How Are You? is for over 18s only and is just designed to point you in the right direction. It’s not a medical assessment – if you’re worried about your health you should speak to a health professional.


Start quiz